Emotional Relief For A Season That Demands So Much👇
Introducing the Mini Holiday Relief Package...🎄🦃
Created to support you through one of the most emotionally overwhelming seasons of the year.
🎁 3 Neuro-Somatic sessions
🎁 Use anytime between now and January 31st 2026
🎁 $333
🎁Lifetime access to ALL Recordings so you can come back whenever you need during the season
These sessions are designed to help you:
✨Release holiday stress + tension
✨Stay grounded through triggering moments
✨ Regulate your emotional body
✨ Reconnect with your calm, clarity and inner safety
✨Start the new year feeling centered instead of drained
This is your space to breathe, reset, and feel supported during the season that tends to stir everything up.
What is A Neuro Somatic Reset?🧠♥️
The Neuro Somatic Reset is a 60-minute 1:1 healing session designed to help your nervous system unwind, soften and return to balance.
Using a blend of Neuro Coaching, somatic release practices, nervous system regulation techniques, gentle breathwork and grounding tools... you’ll be guided into a state where your body feels safe enough to let go of stored tension and stress.
This isn’t about pushing or forcing.
It’s about creating a safe container for your system to naturally reset—so you can feel more calm, connected and at ease.
Why 3 sessions?
Because nervous system support isn’t a one-and-done thing.
It’s a process — gentle, layered and meant to be experienced with space in between.
Session 1: helps you ground and prepare as the holiday stress starts building.
Session 2: catches you in the "middle", when family dynamics, pressure, and expectations tend to spike.
Session 3: helps your system unwind, reset, and integrate as you move into the new year.
Three sessions create a full arc of support, not a band-aid.
❌Not rushed.
❌Not pressured.
Just steady, consistent relief.
A Message From Katie...♥️
I created this Mini Holiday Relief Package because this season can be… a lot.
The pressure.
The family dynamics.
The expectations.
The emotional landmines you *thought* you were healed from, until someone says one thing at the dinner table and your whole body is like, “Absolutely not.”
The holidays bring up our deepest patterns — not because we’re failing, but because something in us is ready to shift. We just need support holding it.
I wanted to offer something small, accessible and truly grounding.
Something that doesn’t add to your stress — it *softens* it.
Something you can depend on when your nervous system feels overloaded.
Something that reminds you of this truth when you are triggered: you’re not going backwards — you’re just becoming more aware.
These 3 sessions are meant to feel like care.
Like exhaling.
Like coming home to yourself again.
