All Episodes
Episodes
Ep: 23 Actively Healing PCOS, Adrenal Fatigue & Lipedema
What You Will Hear In This Episode:
A break down explanation of PCOS, Adrenal Fatigue & Lipedema on a physical, mental & emotional level
The series of events that kept me stuck in survival mode for nearly 1.5...
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Ep: 22 Autoimmune Diseases Reframed - Healing Against All Odds with Grace Fehrnstrom
In this Episode You Will Hear:
Grace’s personal story being diagnosed with Lyme Disease in utero
Breaking down her healing protocol on a mental, emotional, physical & spiritual level
What life is like after Lyme...
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Ep: #21 The Spiritual Side of Pain
In this episode, you will hear:
❤️🔥Katie's persoal story with religious trauma that caused her to lose her faith
❤️🔥Katie's journey of spirituality & reclaiming trust within herself
❤️🔥Ego(Human) vs Intuition...
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Ep. #20: Types of Medicine That Don't Come In A Pill
The majority of people think of pills prescribed by a doctor when they hear the word "medicine" and that medicine only comes from a pharmacy.
❌This is NOT true! ❌
Medicine comes in many different forms and I break...
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Ep. #19: The SHIFT You Need To Make In Order To Heal
If you are someone who is hyperfocused on the "HOW" when it comes to healing, this episode is for you.
In this episode you will hear:
❤️WHY things are not working when it comes to your healing and relief plan
💛The...
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Ep. #18: How I Am Healing PCOS (Polycystic Ovarian Syndrome)
September is PCOS (Polycystic Ovarian Syndrome) Awareness Month!✨❤️🔥✨
So, I HAD to end September of 2023 with this episode in particular, especially since it is something I am healing.
In this episode you will...
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Ep. #17: How I Navigated Trauma & Used It To My Advantage During My Green Belt Test
I'm back and I am kicking it off in this episode by updating you on my life and the pain spots I have been personally navigating.
Old hurts and past traumas came up BIG TIME for me during my Level 3 Green Belt Test in...
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Ep. #16 Decoding The Messages Behind Injuries: Lessons From An Ankle Sprain
Ever wondered WHY you get injured at what seems like the “most inconvenient of times?”🤔
I don’t believe that injuries and pain JUST happen. I believe there is always a reason and it goes beyond the physical problem....
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Ep. #15: Medicine Reframed: Tradition Meets Science - Evolving Healthcare with Brenna Galves
This episode talks about healthcare from both perspectives of Eastern and Western Medicine.
Special guest, Brenna Galves, is a Licensed Acupuncturist, Board Certified Herbalist, Reiki Intuitive, Facial Rejuvenation...
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Ep. #14 - Money Reframed: Unlocking Your Prosperity with Elizabeth Adames
This episode dives into the subject of money, finances and wealth.
Special guest, Elizabeth Adames, is a Master NeuroCoach for Visionaries teaching others how to clear money blocks and call in more wealth.💸💸💸
She...
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Ep. #13: Sex Reframed: The Importance of Sexual Energy For Overall Well-Being with Kim Witner
This episode talks about the taboo subject of sex and how vitally important it is for everyone to tap into their sexual energy.
Special guest, Kim Witner, is an expert in hands free orgasm (HFO) through erotic...
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Ep: #12 Cancer Reframed: Another Way To Heal Your Body & Restore Your Life with Mary Rust
This episode flips the concept of cancer upside down and sheds light on other alternative methods to heal your body.
Special guest, Mary Rust, is an author, healer and cancer survivor ✨♥️✨
She shares a completely...
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