Season 3
Episodes
Ep. #20: Types of Medicine That Don't Come In A Pill
The majority of people think of pills prescribed by a doctor when they hear the word "medicine" and that medicine only comes from a pharmacy.
βThis is NOT true! β
Medicine comes in many different forms and I break...
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Ep. #19: The SHIFT You Need To Make In Order To Heal
If you are someone who is hyperfocused on the "HOW" when it comes to healing, this episode is for you.
In this episode you will hear:
β€οΈWHY things are not working when it comes to your healing and relief plan
πThe...
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Ep. #18: How I Am Healing PCOS (Polycystic Ovarian Syndrome)
September is PCOS (Polycystic Ovarian Syndrome) Awareness Month!β¨β€οΈβπ₯β¨
So, I HAD to end September of 2023 with this episode in particular, especially since it is something I am healing.
In this episode you will...
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Ep. #17: How I Navigated Trauma & Used It To My Advantage During My Green Belt Test
I'm back and I am kicking it off in this episode by updating you on my life and the pain spots I have been personally navigating.
Old hurts and past traumas came up BIG TIME for me during my Level 3 Green Belt Test in...
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