Pain Freedom Mastermind

What if you could get out of pain and address ALL aspects of your pain in just 6 months?

Imagine...

Being able to do what you want to do because your body allows you to move more freely!
Waking up each day with energy and excitement because you FEEL GOOD!
Letting go of the spinning thoughts in your head and achieving clarity!
Being able to think about other things you GET TO DO besides your pain!
Feeling confident in your body and trusting it again!
Feeling supported by other people who understand what this journey is like AND have your back!
Going to sleep at night know you are living life how YOU WANT...PAIN FREE!

This IS 100% POSSIBLE!

How Would It Feel To...

Be and feel confident in youself and your body's ability...
Get crystal clear on the steps that address ALL factors of pain to get relief FASTER and MORE EFFECTIVELY with neuroscience backed and proven methods...
To HEAL your body, mind and spirit...
Develop NeuroHacking strategies that work with YOUR brain, YOUR body and YOUR pain for the ultimate Pain Freedom...
Show up for yourself in a new way that you only dreamed was possible and now it is your reality...
Not have to do this ALONE...

...Because that life FREE from pain and the CONFIDENT version of yourself you desire... You GET To Want It And You GET TO HAVE IT!

Kelly's Experience

The physical and emotional pain I was experiencing before was crippling. I did not want to get out of bed, live life; I felt crushed. I wanted change, something different but I didn’t know how to make change happen. I was given the opportunity to participate in Katie’s 6 Day Experience. I do not have the adequate words to articulate how very grateful I am to have been given the opportunity and chose to participate.

I hoped to get relief from the deep pain I was experiencing on a daily basis. I hoped to find myself again after my husband died. I was lost and didn’t know who or where I was, let alone where I wanted to be. Working with Katie gave me hope and life. It wasn’t a magic wand or a special pill; it was work. Though it was work and it was painful, it gave me my life back and even better than I had hoped!

The NeuroCoaching sessions with Katie unlocked doors I didn’t even know were there, let alone chained closed tight. I learned to listen to my body, to check in with myself, to acknowledge emotional hurt and not always attach myself to it. I learned about being in a boat watching the water flow. A leaf that represents a hurt, a trigger, a memory floats by. I can choose to attach myself and to the leaf, the trigger, the hurt or memory or I can simply acknowledge it and let it float down the water.

I feel free, happy, loved, beautiful! I haven’t felt like this for many, many years. Addressing the things I had locked away has blown doors wide open. This Experience changed my life! I have new tools to use when things come up and I have learned that I am not stuck. I rarely experience the chronic, debilitating pain I had for so many years. I am doing things I said I could never do. Now, I can do anything! Emotionally, I am able to feel, but not stay in a particular place. I am able to acknowledge, address my feelings or simply let it float by. The NeuroCoaching with Katie taught me these things and has changed my life, I cannot say that enough!! It changed my life and I am never going back to that dark, lonely, horrible place again!

Thank you Katie. This changed my life for the good.

Introducing...

The Pain Freedom Mastermind

Currently Closed

A 6 month Transformational Coaching Mastermind program for Chronic Pain Warriors READY to get OUT OF PAIN NOW and step into the PAIN FREEDOM Life with CONFIDENCE!

Get On The Waitlist!

What's Different About This Mastermind and Why It's The Program For You...

In all my years struggling with chronic pain myself, I TRIED IT ALL...

I went to endless doctor visits, multiple physical therapy appointments, did massage therapy regularly, went to chiropractic treatments and had multiple medical tests done with no clear answers and all I really got were prescribed pain pills...

I was doing ALL the things I was "supposed to do" to get out of pain, BUT... I was STILL in pain and it was getting worse.

Something was missing...

As a Master NeuroCoach™ and Rehabilitation Specialist specializing in chronic pain, I discovered that pain is NOT just physical. Pain is also mental, emotional and even spiritual. Pain is everything combined together and it is not a one-size-fits-all approach either.

I realized something...

Between working with cancer patients, rehab clients in and out of surgery, my own personal challenges on my chronic pain journey and NeuroCoaching over 300+ hours... I realized that JUST addressing the physical side of pain KEEPS PEOPLE IN PAIN. The mental and emotional pieces have been missing and this is WHY I created this Mastermind because I fully believe THIS is what Pain Freedom Warriors NEED to finally get out of pain and heal... Honestly, it's what I needed when I felt STUCK in my pain.

This Mastermind is A Hybrid, Combining Components of:

Mental, Emotional, Physical and Spiritual aspects of pain SPECIFIC TO YOU
In-depth Module Trainings to help build a strong Pain Freedom FOUNDATION
Group Mastermind Environment to give you the extra connection and support needed to heal with like-minded Pain Freedom Warriors, just like you, so you don't have to do this Pain Freedom Journey alone
Personalized 1:1 Neuro Coaching to deep dive into your unique pain challenges

All combined in one 6-month coaching program to optimize your Pain Freedom Success!

You Are NOT Just A Sales Ticket Number To Me...

Your DESERVE to do the things and experience a LIMITLESS life that EXCITES the hell out of you!
You are WORTHY of having the body and mind that works WITH YOU and SUPPORTS YOU!
You are MEANT to live the life you desire on YOUR TERMS!

I WANT THAT FOR YOU AND IT IS 100% POSSIBLE! YOU GET TO HAVE IT!

This is WHY I am so passionate and on a mission to help people like you go from daily fighting Chronic Pain Warriors to Pain Freedom POWERHOUSES that THRIVE in their own skin!

Put Me On The Waitlist!

Check Out Real Pain Freedom Results I've Supported My Clients Through...

Get to the source of their pain
Work smarker, not harder
Eliminate the debilitating struggle of fibromyalgia
Get back to activities like weight lifting, mud runs, martial arts, walking, biking etc.
Avoid surgery
Ditch pain pills and coping agents like alcohol
Repair their pain freedom mindset and pain situation
Trust and gain confidence within themselves and their bodies
Avoid PTSD trauma
Create custom neurohacking habits and changes for inevitable transformation
Choosing to pivot rather than self sabotage
Address mental, emotional, physical and spiritual components of pain
Release emotional overwhelm and triggers
Up-level their life, body and Pain Freedom mindset
Alleviate anxiety
Rediscover who they are and what they truly want
Breaking old cycles and patterns for good
Regain control over mind and body

I'm Katie Sutton

Master NeuroCoach Chronic Pain Specialist

As someone who has personally experienced the debilitating effects of chronic pain, I spent YEARS of effort, trial and error, earning a BA in Exercise Physiology and multiple certifications in rehabilitation, pain management and neuroscience to discover the truth...

It doesn't have to take YOU years of effort to get to the point where you are finally free from the shackles of your pain, feeling energized and able to move with ease, doing what YOU WANT TO DO reclaiming your body and taking your life back!

I’ve been on this journey, I continue to walk it and I am here to walk it with you too on your journey.

Sure, You CAN Do It By Yourself...

From 2011-2016, my chronic pain was at it's worst from old MMA injuries and I felt like I could never recover from them.

I was told that I would never be able to train in martial arts again, that I was doomed to pain pills and physical therapy as my life moving forward. I was constantly reminded of what I could no longer do. My mental health declined, I went into a spiraling depression and it felt like my body broke down on me left and right.

I went nearly 6 years of the up and down spiral of never getting the answers I needed. I truly thought something was WRONG with me... And I was seeing the SAME PATTERN in my cancer and rehab clients.

I'm Not Here To Sugar Coat Anything...

Learning by trial and error is EXHAUSTING, TIME CONSUMING and EXPENSIVE!
Self doubt and depression are REAL and more intense with pain!
Trying to figure out how to get out of pain on your own is HARD!

I remember coming home from the doctor's office after bloodwork, x-rays and tests all coming back normal with NO ANSWERS!

I was told that my pain was "all in my head."

I felt defeated and thought, "Maybe I can't get better and I am stuck with this pain forever?"

I couldn't figure out what I was DOING WRONG!

Why couldn't I get better?

What was wrong with me?

Been wondering the same thing?

I GET YOU and you are NOT ALONE! I knew there HAD to be something better and like you, I never gave up.

Today, I am living life on my own terms without restrictions and WITHOUT PAIN. I no longer rely on pills, my body is strong and supports me in what I want to do; I teach boxing, I actively do Krav Maga and I went through a physically intense 2-hour test for for my yellow belt and scored THE HIGHEST in my Krav Maga class. What that doctor told me years ago was WRONG! My body did not break down on me once! A doctor doesn't get to decide what I can or cannot do! I DO!

After many years, degrees, certifications, courses and coaches later, I developed THE program I needed when I first decided to start my Pain Freedom Journey...

Now, IT'S YOUR TURN!

The NeuroBody Alignment™ Method

The Pain Freedom Mastermind goes through the NeuroBody Alignment™ Method which is my process of shifting and connecting the brain and nervous system for the ultimate mind-body connection to get out and stay out of pain. While addressing ALL components of pain (mental, physical, emotional & spiritual) the NeuroBody Alignment™ Method uses a 3 phase system that is designed to work WITH your brain and nervous system, not against it like most common pain management methods.

Phase 1: CLARIFY the patterns and cycles keeping you stuck in pain. This builds and increases awareness. If we are unsure of what is causing the vicious cycle, we don't know what to change. Awareness is clarity and the key to getting out of pain for good!

Phase 2: ELIMINATE the struggle of pain by getting to the SOURCE of your pain and clearing out old emotional coding & subconscious programming not supporting your Pain Freedom Journey.

Phase 3: OPERATE and embody Pain Freedom encompassing you as a WHOLE taking your life back, reclaiming your body & mastering your mind.

The NeuroBody Alignment™ Method Modules:

Module 1: Pain Clarification

Uncover the pain cycle that has kept you stuck and break it down to create a custom Pain Freedom blueprint and roadmap that is crystal clear.

Module 2: Emotional Clearing

Addressing the emotional component of pain clearing out old subconscious coding stuck in the nervous system making it easier & more effective to rewire.

Module 3: Neuro-

Rewiring

NeuroHacking the brain focusing on thoughts & beliefs hardwiring Pain Freedom Mindset that makes getting out of pain & staying out of pain faster & more efficient.

Module 4: Mindful Movement

A custom built in movement plan to support you in your Pain Freedom Journey addressing the physical side of pain.

Module 5: Pain Freedom Embodiment

Operate from a place of confidence stepping into the Pain Freedom version of you where you are living life on your own terms reclaiming you body & mastering your mind.

What Is ALL Included...

Welcome 1:1 Roadmap Call
12 Mastermind Calls with Call Recordings (2 calls per month)
3 Private NeuroCoaching Calls with Call Recordings (Individualized, hands-on support)
5 Training Modules with in-depth videos, worksheets and additional resources
Pain Freedom Ritual Library Access
Personal App accessible portal
Group Voxer Chat (additional coaching and accountability)
Private Mastermind Facebook Group
Weekly Check-In's and Celebrations

The Pain Freedom Mastermind Investment...

Pay In Full: $5000

Payment Plan: $950 for 6 months

Lifetime Access to NeuroBody Alignment™ Method Modules, Mastermind Facebook Group Connections & Pain Freedom Ritual Library for on-demand pain relief.

YES! I Am READY To Get Out of Pain! Put Me On The Waitlist!

My Word of Honor And Commitment To You...

I honestly care about you, your transformation and your experience. This is why I offer my triple word of honor commitment:

You can ALWAYS book a call with me before you join any of the Neuro Coaching programs I offer so you can ask any questions you have. I want to make sure it's a right fit for you and that we are a good fit for each other. You are not just a number or a sales ticket to me. The work I do with my clients comes from a deep care within my heart and I genuinely want to make sure we are a good fit for working together so you can get the most out of your experience and your investment.
I want you to feel completely focused so you can get the most out of your 6 month Neuro Coaching program. This is why you have access to The NeuroBody Alignment Method™(along with any future updates to the program, all call recordings (during your 6 months) and additional training tools for a lifetime. I will also honor your private Neuro Coaching sessions up to a full year (from the date you signed up), not just the 6 months. I understand that life happens and if you need to take some time off for personal reasons, you can do so without stress or worry about loss of time. I want to make this commitment to yourself as easy as possible because that is what it GETS to be - EASY!
This Neuro Coaching program is designed to make possible and hold space for those who are fully committed to getting out of pain and transforming their life. My goal is to confirm you are being guided in a safe space to experience transformation. My intention is to support you in anyway I can. If you are not satisfied with this Neuro Coaching program, even after implementing the tools and resources provided for a minimum of 67 days (the amount of time needed to prune away an old subconscious programming and build a new neural pathway), your feedback will be received and together we will decide how to proceed moving forward. I am willing to work with you and come up with the best solution we both feel comfortable about.

Book My Call

Let's Talk Through Some Commonly Asked Questions...

"This sounds great, but I've tried so many other things that didn't work. What if it doesn't work for me?"

- I've been there and I totally get it. It's frustrating when you have been given hope only to find out it's not working for you. Let me ask you this... Have you tried a pain rehabilitation plan that addresses ALL aspects of pain, not just physically, but mentally, emotionally and spiritually with source based transformation techniques supported by neuroscience? Of course, I can't promise your results. That depends on you and your commitment to yourself to lean into the process. What I can promise you is this is not a "cookie cutter, one-size-fits all" approach. Pain is specific to individual and should be treated as such. This program is designed to support you individually and in a group setting so that not only will you have personalized support from me as your Master NeuroCoach™, but you also get the support and peer-to-peer accountability you crave so that you don't have to do this journey alone with no clear direction.

"It's expensive. I'm not sure I can afford this..."

- Let's talk perspective for a minute... I could barely afford all of the medical tests I had done that gave me more questions than answers and it left me in the dark. My pain pills were expensive and so were the massage therapy, physical therapy and chiropractic treatments that worked temporarily, but were only symptom treating my pain causing me to continue being in pain while declining mentally and emotionally. I have spent over $90k in degrees, certifications, continued education programs and my personal journey of trial and error FOR YEARS so you don't have to! You get access to all my knowledge, experience and expertise in this program that helped me and many of my clients get out of pain faster and more effectively. If you could heal your body and your well-being while getting out and STAYING OUT of pain, would it be worth it to you?

"I'm resonating with what you are saying, but I am still nervous..."

- I totally get it! Getting out of pain was not a quick fix for me. I've been where you are and I was so close to giving up, but I kept going for my clients, for you. I don't promote anything I don't fully believe in or have gone through myself. This is 100% possible for you. I've been on this journey, I walk it with others and I am here to walk it with you too. When you invest in yourself and well-being, you show up differently because you are saying "YES" to yourself and your commitment to your transformation. I am here for you every single step of the way.

This Is For You If..

You have tried multiple things & the pain is still persistent, but you are ready to transform out of pain now.
Your physical pain affects you mentally and emotionally.
You've started the trial-and-error, but are ready to develop a strong foundation to support the Pain Free life you desire.
You are ready to dive in and do the work.
You are open to a different and holistic way of getting out of pain.
You are committed to yourself and your well-being.
You are open to lean in and trust the process for you.

This Is NOT For You If..

You are not open to trying something new.
You are looking for a "quick fix."
You are not willing to go beyond the physical components of pain.
Would rather stay in pain and continue the vicious cycle.

Why Work With Me?

B.A. in Exercise Physiology
Certified Rehabilitation Specialist
Certified Master NeuroCoach Trained by NeuroPsycologist Dr. Shannon Irvine
Cancer Rehabilitation Specialist
10+ years in chronic pain/rehab field
Background in biomedical and neuroscience
Invested nearly $100k in my own education, training, certifications and personal development

I'm Ready To Start My Pain Freedom Journey On January 24th!

See What Other's Have to Say...

Elizabeth's Experience

Before deciding to do NeuroCoaching with Katie I was in a rut physically and emotionally. I felt stuck in my life and my business. I didn't know which direction to go, I didn't feel focused on what I needed to do for myself and my business. It was painful to me to be in that place. Looming in a darkness I didn't know how to get out of. I wanted to get out of the pain and darkness I was feeling via sessions with Katie. She helped me get out of it and gave me tools and actionable steps to integrate in my life so that when negative thoughts and feelings come up that would in the past put me in a negative vicious cycle, I know exactly what to do with them so they don't consume my life and keep me there for periods of time. Katie held a safe space for me to be, feel and say what I needed to. She's able to coach and guide me forward to the result I want. She's helped me to get to the source of what's subconsciously been holding me back that's kept me repeating the same patterns and behaviors that don't support me and the pains that had prevented me from doing things that are good for me and that I love to do. My physical and emotional pain has shifted from a 9 on a 1-10 scale to a 0. This was able to happen with multiple NeuroCoaching sessions with Katie and knowing that it takes self-trust and faith in the continuous process. This was something I wasn't able to accept for a while and because I have, thanks to Katie, so much is possible for me and my business. I can move my body in ways I didn't think possible and my business is growing and expanding because I have the clarity and focus I can now put to it. Thank you Katie for being you and guiding me to do this inner work.

I'm Ready To Start My Pain Freedom Journey!