🔥Muscle and Tissue Releasing Body Work🔥
Increase oxygen and blood flow circulation in the body to reduce stress, tension and tightness while promoting healing for pain relief with hands-on rehabilitation techniques.
***Tissue & Muscle Releasing Sessions take place at Katie' personal healing studio in Fort Collins, CO. Address will be given when session is booked***
What Is Muscle & Tissue Releasing Body Work?
Muscle and tissue release bodywork involves techniques designed to help your muscles and connective tissues relax and release tension. It focuses on gently easing tightness or restrictions in the muscles and fascia (the connective tissue that surrounds muscles) to restore mobility and alleviate discomfort. This approach is often used to improve flexibility, reduce pain, and promote overall well-being by encouraging your body to let go of built-up tension.
Rather than applying pressure like traditional massage, this work involves slow, deliberate movements or sustained pressure to specific areas to allow the body to "unwind" and encourage more natural movement patterns. The goal is to support your body’s natural healing process by helping to realign and release areas where tension has become chronic or locked in place.
This Is For You If You Are...
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Feeling a lot of tension and tightness in your body
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Feeling stressed, exhausted and overwhelmed
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Wanting to get out of your head and into your body
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Wanting to increase blood flow and circulation in your body
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Needing some TLC to relax, reduce stress and decrease physical pain
What Can Be Included In the Sessions...
Each session is tailored to your specific needs during the time of the session and not all of treatments listed below will be incorporated. If you want a specific treatment, be sure to let Katie know.
❤️🔥Targeted Rehabilitation Based Body Work
❤️🔥Custom Stretching
❤️🔥BASIC Lymphatic Drainage
❤️🔥Tera-Hertz Frequency Healing
❤️🔥Heat Therapy
❤️🔥Guided Breathing Techniques
❤️🔥Tuning Forks
Choose The Option That Works Best For You👇
